A tummy tuck or abdominoplasty has definitely become one of the most popular surgeries in the realm of cosmetic surgeries. It has become highly popular because of the wonderful benefit that it brings along with it and that is, a flat belly. What this procedure basically does is that it gets rid of that extra fat in your belly. You might be exercising a lot and doing all the other things in order to get rid of the fat but that layer of fat is just too adamant to go away too soon.
So, for people who are looking to start anew and maintain a healthy lifestyle in order to stay fit and maintain that flat stomach, the tummy tuck comes to the rescue.
Such cosmetic procedures definitely do cost a lot so it is very obvious for an individual to worry about the long term results before investing in such a treatment. There is nothing to worry as by following a few tummy tuck tips and essential steps, one can keep those wonderful tummy tuck results for a lifetime.
1. Following those important Post Op Tummy Tuck Instructions
The long term results of your tummy tuck procedure largely depend on the recovery period after the procedure. The aftercare instructions given by the specialist are very important to be followed in order to prevent complications of any kind that can majorly effect the long term results in a negative way.
2. Avoiding Future Pregnancies
A pregnancy makes the body go through a huge amount of stress. The child one carries in the womb creates a lot of stress on the abdominal muscles as well as the results of the tummy tuck procedure. It can undo the results of an abdominoplasty and this is why, the best female candidate for a tummy tuck would be someone who does not look forward to any future pregnancies.
3. Avoiding Excessive Weight Gain
Before getting a tummy tuck procedure done, it is very important to make sure that you are already very close to your ideal weight and that you are not overweight. Being overweight can make you lose the results of tummy tuck as just like pregnancy, candidates who have gained excessive fat are prone to losing the muscle tightened and other tummy tuck results. This makes such individuals unsuitable for a tummy tuck procedure.
4. Diet & Exercise
You do not have to worry about how much exercise you need to engage in as our specialists here at Kaayakalp will be letting you in on everything. From knowing how much to exercise during the treatment to how much you need to exercise after it, everything will be explained to you in the best way possible.
In the initial stage as the body recovers, it is important to take it slow. But, later on as the body fully recovers, it is very important to maintain a very healthy lifestyle and exercise regime in order to maintain the results for as long as possible.