Surgeries and treatments can affect one’s daily schedule for a certain period of time.
Hair transplant surgeries are quite a common fad and after-care is an important aspect of it. A few general guidelines, regardless of the kind of surgery, is critical to know. Certain procedures require further care but these are the ground rules on
how to sleep after a Hair Transplant:
1. Cleanliness of Bedsheets and Pillowcases
For a good night’s sleep, it is imperative that one has clean lines. This is done to prevent contamination. The detergent must be free of substances that trigger allergies so that the vulnerable scalp doesn’t get aggravated or inflamed.
2. Cover cushions with Dark Towels
There are chances of seepage from the scalp after hair treatments. To prevent staining, it is advised to put a soft, dark towel over the pillows. You can rest easy, and won’t need to worry about soiling your sheets.
3. Elevate Head and Back While Sleeping
If it is possible, we advise napping with the head and back propped up with cushions. A 45-degree angle for the first 3 or 4 nights is advised. This helps manage post-surgical inflammation and hastens the recovery process.
4. Avoid Sleeping on Your Abdomen
Resting on your front can increase inflammation. This should be avoided post-surgery at the least, we advise momentarily switching sleeping posture for best interests of outcomes.
5. Protect Head from coming in contact with the Bed headboard
Hitting your head onto your headboard during the healing period has adverse effects. Hence, we advise placing a cushion between your head and the headboard. Minor safety measures make an incredible difference.
6. Keep a Regular, Balanced Sleep Routine
It is vital to get a good night’s sleep every day for the initial weeks post-surgery; sleeping is particularly essential in those very first 3 or 4 nights. It fastens the healing process greatly.
After ten days, patients should be able to go back to most regular physical activities and routines. By then, the hair grafts and the scalp may have healed enough. This is dependant on the person, hence it is important to adhere to guidance from your surgeon/clinic. These are a few ways on how to sleep after a hair transplant. At
KaayaKalp, the best Hair Transplant clinic in Kolkata we ensure top-condition surgeries. With state-of-the-art equipment and renowned surgeons, the patient is treated with ultimate care. Book your appointment now, and get the perfect treatment and also more details on how to sleep after a hair transplant.
