What to do after liposuction surgery ?
Liposuction is one of the most effective and common cosmetic surgery procedures which is performed by a skilled cosmetic surgeon for eliminating body fat from the body. Liposuction changes overall body appearance. Many patients have a common misconception that once the fat is removed via liposuction, then it can never come back whereas, in reality, it can.
To make liposuction surgery worth it, patients need to follow a few steps for maintaining post-liposuction weight. Let’s look into some do’s and don’ts for maintaining liposuction results.
a) Eliminate junk food, and processed food from your diet. Say no to sugar-processed drinks like soda, and juice. Avoid taking saturated food daily in your life.
b) Avoid giving 3 meals in a day by having 5-7 smaller meals throughout the day. Eating smaller meals frequently not only saves you from bigger hunger but also helps to boost your metabolism rate.
c) Stay hydrated by having at least 10 glasses of water every day. Water can control hunger levels to a certain point, increases the metabolism rate, and also keep you safe from acidity and indigestion.
d) It is recommended to exercise regularly. Maintain a consistent exercise routine daily which will help to maintain stable health.
Liposuction is, of course, a life-changing cosmetic procedure, but one needs to maintain himself/herself after liposuction surgery for a long-lasting result. Kaayakalp offers the safest liposuction in Kolkata by the best cosmetic surgeon in Kolkata.
